Self Esteem and Self Worth
A warm hello and thank you for visiting my site. I'm a counsellor trained in the person centred approach. My aim is to create a supportive, non-judgmental, confidential environment to enable you to feel safe to share your thoughts and feelings. Rather than applying analysis and diagnoses from the outside, my endeavour is to work hand in hand with you to identify and explore what is troubling you and to find a way through and beyond your difficulties.
Counselling is different to any other relationship in that the focus of attention is on you, it’s your opportunity to take time and space for yourself and your needs. Counselling offers a unique opportunity to develop a greater understanding, valuing and caring for yourself.
I appreciate that the beginning of a new counselling relationship involves a whole host of feelings. Taking those first steps into the unknown can be really challenging. Knowing where to go and who to see can be a difficult and confusing decision to make. Understanding this I offer introductory sessions with no obligation to go further. This offers the opportunity for us to meet one another and you can experience something of what counselling is like. During that time we can learn more about each other and discuss what it is you would like to gain from counselling.